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Thursday 3/28/19
- crossfitkeylargo
- Mar 28, 2019
- 1 min read
Conditioning: 3 Rounds
21/18 Cal Assault Bike
15 Deadlifts (185/125)
9 Burpee Box Jump Overs(24/20)
- Rest 3 mins b/t sets
(7 min time cap per round)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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