Thursday 3/28/19
Conditioning: 3 Rounds
21/18 Cal Assault Bike
15 Deadlifts (185/125)
9 Burpee Box Jump Overs(24/20)
- Rest 3 mins b/t sets
(7 min time cap per round)
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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