Tuesday 3/26/19
- crossfitkeylargo
- Mar 25, 2019
- 1 min read
Conditioning: 5 min Amrap
10 DB Snatch (50/35)
10 Burpees
Rest 3 minutes
5 min Amrap
10 DB Push Press(50s/35s)
10 Ring Rows
Rest 3 minutes
5 min Amrap
10 DB Step Ups (50s/35s)
10 GHD's
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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