Tuesday, 10 September 2019 Conditioning:18 Minute AMRAP20 Dumbbell Snatches (35/25)20/15 Calorie Row20 Dumbbell Box Step-ups (24"/20")20 Pull-ups
Conditioning:18 Minute AMRAP20 Dumbbell Snatches (35/25)20/15 Calorie Row20 Dumbbell Box Step-ups (24"/20")20 Pull-ups
