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Tuesday, 10 September 2019


Conditioning:

18 Minute AMRAP

20 Dumbbell Snatches (35/25)

20/15 Calorie Row

20 Dumbbell Box Step-ups (24"/20")

20 Pull-ups

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Location: 100109 Overseas Hwy

Key Largo, FL 33037

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