Wednesday 1/31/18


Strength: Back Squat 2-2-2-2

Conditioning: For time:

21-18-15-12-9-6-3

Hang Power Clean (105/75)

Toes-to-bar

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square