top of page

Friday 1/26/18

Strength: Hang Power Snatch 2-2-2-2

Conditioning: 4 rounds for time of:

15 Chest-to-bar Pull-ups

15 Box Jumps (24/20)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page