Friday 1/19/18
Conditioning: 20 min AMRAP
20 Medicine Ball Cleans (20/14)
60 Double Unders
Cash Out: 50 Pikes On Rower
Rest as needed between sets.
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page