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Friday 01/12/18

  • crossfitkeylargo
  • Jan 11, 2018
  • 1 min read

Strength: Front Squat

2-2-2-1-1

Conditioning: For Time

40 Wall Balls (20/14)

30 T2B 20 Assault Bike Calories 30 T2B 40 Wall Balls

 
 
 

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