Tuesday 1/2/18 Conditioning: 3 RFT20 Wall Balls (20/14)20 Box Jumps (24/20) 20 Deadlifts (225/155) Core (post WOD): For time: 50 Toes-to-bars200m Double Kettlebell Front Rack Carry (53/35)
Conditioning: 3 RFT20 Wall Balls (20/14)20 Box Jumps (24/20) 20 Deadlifts (225/155) Core (post WOD): For time: 50 Toes-to-bars200m Double Kettlebell Front Rack Carry (53/35)
