IMG_1399 3
IMG_1399 3

press to zoom
IMG_1334
IMG_1334

press to zoom
IMG_8361
IMG_8361

press to zoom
1/20
image1 2.jpg
Today's WOD

Conditioning: "15.5"

For Time:

27-21-15-9:

Calorie Row

Thrusters (95/65)

Post-Workout Skill Work: 5 Sets

3 Thrusters

– Increase Load Across as Many Sets as Possible

Welcome To crossfit key largo

Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.

Come in and join us and our community for constantly varied workouts in a fun group setting!

Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions. 

  • Facebook
  • Instagram