Hey, everyone! 3 - 2 - 1 GO!! Crossfit Key Largo is where the obsession all started for me. I have been a member of the gym since they opened in July 2013. In December 2015, Erin and Jamie approached me about an opportunity to coach the awesome community of Key Largo. It has been a blast so far and the amount I have learned coaching athletes over the years is remarkable. No athlete is the same! There is one person I must give all the credit to me starting CrossFit, my wife, Erin Fry (daughter of Coach Blake Fry). We all started with CrossFit Key Largo at the same time. When I'm not coaching, I am a Career Firefighter/EMT with Monroe County Fire Rescue. I can truly say I love the careers I have.
Certifications: CrossFit Level 1 Trainer, CrossFit Scaling Course, Danny Carmargo Weightlifting Seminar, Firefighter/EMT