Hi folks! I’m the proper international coach here. Started out in CrossFit back in 2018 just after a hurricane breezed on through and never looked back. Before that, I would do my own thing at the local park that involved a load of running (never used to enjoy running) with bodyweight stuff. Since then, I’ve grown muscles in places I didn’t know existed. 

 

I run the early morning class after I hit up my workout so I am energized for the day to help everyone move well and insert a joke or 20 to keep the mood light. Got my L2 certificate back in 2021 and, most recently, obtained an L1 in weightlifting from Burgener Strength. Now I’m looking to the future with my mind on helping any and all athletes move with the fluid motions of a dolphin whilst moving weights like a silverback gorilla. 

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Certifications: CrossFit Level 1 Trainer, CrossFit Level 2 Trainer, Burgener Weightlifting Level 1