100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
Today's WOD
Pearl Harbor Day
Conditioning:
Every 3:00 for 6 sets:
400/500-m row
Post-workout Skill Work:
Every 2:00 x 4 sets:
1-5 muscle-ups
– On the 4th set, perform AMRAP until failure
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.
Come in and join us and our community for constantly varied workouts in a fun group setting!
Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions.