Today's WOD
Strength: Power Clean & Jerk
Build to a Heavy Single
Conditioning: AMRAP 12
50 Air Squats
15 Power Clean & Jerks (95/65)
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo at MM 100- Ocean side. Our main entrance is around the side of the building. Come in and join us for constantly varied workouts in a fun group setting!
Please call (305)814-5406 or email if you have any questions.