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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Today's WOD
Conditioning: CHAD1000X
For time:
1000 Box Step Ups (20")
(Weight Options: Original RX: 45/35lb vest/rucksack or backpack, CFKL RX: 20/14lb vest, or "Slick" (unweighted))
- CHAD1000X is a CrossFit Hero workout honoring Navy SEAL Senior Chief Chad Wilkinson, who passed away on October 29, 2018, following years of service-related traumatic brain injuries and PTSD.
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.
Come in and join us and our community for constantly varied workouts in a fun group setting!
Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions.
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