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Today's WOD

Conditioning:

AMRAP 3 x 3 sets + AMRAP 4 (for total BJO reps):

5 Wall Walks

20 Toes to Bar

Max Box Jump Overs (24/20)

- Rest 1:00 between sets

Welcome To crossfit key largo

Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.

Come in and join us and our community for constantly varied workouts in a fun group setting!

Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions. 

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2021 by CrossFit Key Largo

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