Today's WOD
Strength:
Build To A Heavy 3 Hang Cleans
Conditioning: AMRAP 15
15 Power Cleans (95/65)
30 DUs/60 Singles
15 Wallballs (20/14)
30 DUs/60 Singles
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.
Come in and join us and our community for constantly varied workouts in a fun group setting!
Please call (305) 814-5406 or email if you have any questions.