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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
Today's WOD
Strength:
5 working sets of:
5 Deadlifts + 3 Hang Power Cleans + 1 Push Jerk
- Take @ 15 mins to build to a heavy, unbroken set
Conditioning:
For Time:
150 Double Unders
50 Handstand Push Ups
100 Double Unders
10 Wall Walks
50 Double Unders
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.
Come in and join us and our community for constantly varied workouts in a fun group setting!
Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions.
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