100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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Today's WOD
Pre-Workout Conditioning: EMOM 5
Min. 1 | 18/13 Calorie Row
Min. 2 | 21/15 Calorie Row
Min. 3 | 23/18 Calorie Row
Min. 4 | 21/15 Calorie Row
Min. 5 | 18/13 Calorie Row
Conditioning: 5 RFT
21/15 Calorie Row
12 Burpee Box Jump-Overs (24/20)
1 Legless Rope Climb
Welcome To crossfit key largo
Welcome to CrossFit Key Largo! Located in Key Largo, FL at MM 100- Ocean side. Our main entrance is around the side of the building.
Come in and join us and our community for constantly varied workouts in a fun group setting!
Please call (305) 814-5406 or email crossfitkeylargo@gmail.com if you have any questions.
