Tuesday, 8 September 2020 Strength:Deadlift4 X 6 Conditioning:AMRAP 18: 2-4-6-8-10-12... Alternating Reverse Lunges Pull-ups Push-ups
Strength:Deadlift4 X 6 Conditioning:AMRAP 18: 2-4-6-8-10-12... Alternating Reverse Lunges Pull-ups Push-ups