Thursday, 18 June 2020

June 17, 2020

 

 

Conditioning:

3 Rounds For Reps:
1 Minute DUs
1 Minute AbMat Sit-ups
1 Minute Push-ups
1 Minute Dumbbell Box Step-ups (50/35, 20")
1 Minute Calorie Row
1 Minute Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive