Tuesday, 26 May 2020 Strength: Build to a moderate/heavy3 position snatch Conditioning: 10 min AMRAP10 Box Jumps10 Hang Power Snatches (75/55)
Strength: Build to a moderate/heavy3 position snatch Conditioning: 10 min AMRAP10 Box Jumps10 Hang Power Snatches (75/55)