Saturday, 16 May 2020


CFKL AT HOME

"Quarantine Gone Bad"

3 Round For Total Reps

1 Min Burpees

1 Min Alternating Forward Lunges

1 Min Mountain Climbers

1 Min Air Squats

1 Min Sit-ups 1 Min Rest

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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