Thursday, 14 May 2020


CFKL AT HOME

5 Rounds x AMRAP 3: 60 DUs/ 90 SUs 20 Jumping Lunges Max Rounds of DB “Macho Man” *Rest 1 Minute Between Rounds “Macho Man” - 3 Power Cleans 3 Front Squats 3 Push Jerks

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2017 by CrossFit Key Largo