Friday, 24 April 2020

April 24, 2020

 

CFKL AT HOME

AMRAP 12:
2 Double DB Power Cleans
2 Double DB Thrusters
30 DUs/ 45 SUs
4 Double DB Power Cleans
4 Double DB Thrusters
30 DUs/ 45 SUs
6 Double DB Power Cleans
6 Double DB Thrusters
30 DUs/ 45 SUs
...
Add (2) Reps to DB Movements Each Round

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