Tuesday, 21 April 2020

April 20, 2020

 

CFKL AT HOME

For Time:
20 Strict Pull-ups
400 Meter Run
40 Double DB Power Cleans
800 Meter Run
40 Double DB Push Jerks
400 Meter Run
20 Strict Pull-ups
*Mod for Pull-ups: DB Rows 40 Reps

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive