Wednesday, 15 April 2020

April 14, 2020

 

CFKL AT HOME

With Equipment -
5 Rounds For Time:
100 Meter Single DB Farmers Carry
200 Meter Run
30 DB Swings

No Equipment -
5 Rounds For Time:
100 Meter Odd-Object Carry
200 Meter Run
30 Odd-Object Swings

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive