Saturday, 28 March 2020


CFKL AT HOME

Saturday Workout: Get your run on! 3 Rounds - Run 800 Meters, slow pace, directly into 400 Meters, moderate pace, into 200 Meters, fast/sprint pace, then walk for 3 mins... repeat 2 more times!

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Location: 100109 Overseas Hwy

Key Largo, FL 33037

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