top of page

Wednesday, 19 February 2020


Conditioning: AMRAP 20 20 Wallballs (20/14) 20 Alt. DB Power Snatches (50/35) 20 Box Jumps (24″/20″) 20 Single Arm DB Push Presses (50/35) 20/15 Calorie Row

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page