Monday, 17 February 2020 - President's Day

February 17, 2020

 

Strength:  Hang Squat Clean
Build to a Heavy Single

 

Conditioning:  AMRAP 10
30 Double Unders, 1 Hang Squat Clean
30 Double Unders, 2 Hang Squat Cleans
30 Double Unders, 3 Hang Squat Cleans

Rx – 135/95

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