Monday, 10 February 2020 Strength: Strict Press 5 Sets of 5 Strict Press *Increase weight each set Conditioning: AMRAP 12 10 Strict Presses (95/65) 25 Double Unders 10 Burpees 25 Double UndersPost not marked as liked
Strength: Strict Press 5 Sets of 5 Strict Press *Increase weight each set Conditioning: AMRAP 12 10 Strict Presses (95/65) 25 Double Unders 10 Burpees 25 Double Unders
