Monday, 10 February 2020
Strength: Strict Press 5 Sets of 5 Strict Press *Increase weight each set
Conditioning: AMRAP 12 10 Strict Presses (95/65) 25 Double Unders 10 Burpees 25 Double Unders
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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