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Monday, 10 February 2020

  • crossfitkeylargo
  • Feb 10, 2020
  • 1 min read

Strength: Strict Press 5 Sets of 5 Strict Press *Increase weight each set

Conditioning: AMRAP 12 10 Strict Presses (95/65) 25 Double Unders 10 Burpees 25 Double Unders

 
 
 

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