Friday, 24 January 2020

January 24, 2020

 

Conditioning:
3 Rounds:
7 Power Snatches (75/55)
7 Toes to Bar
7 Box Jumps (24/20)
Then, 800 Meter Run

Directly into...

3 Rounds:
7 Power Snatches (75/55)
7 Toes to Bar
7 Box Jumps (24/20)
Then, 800 Meter Run

Directly into...

3 Rounds:
7 Power Snatches (75/55)
7 Toes to Bar
7 Box Jumps (24/20)

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