top of page

Tuesday, 14 January 2020


Strength: Power Clean Build to a Heavy Set of 3

Conditioning: AMRAP 15 30 Double Unders 10 Power Cleans (135/95) 30 Double Unders 10 Lateral Barbell Burpees

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page