Wednesday, 27 November 2019

November 27, 2019

 

Conditioning:
Teams of 2/AMRAP 20 -
Station 1:
Max Calorie Bike (Legs Only)
Station 2:
30 AbMat Sit-ups
200 Foot Farmers Carry
(70’s/50's)

*Score is Total Team Calories. Partner A Bikes, Partner B

Completes AbMats & Carry. Partners Switch When
Station 2 is Complete.

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