Tuesday, 30 July 2019

July 29, 2019

 

Conditioning:  5 Rounds

1 Minute AbMat Sit-ups

1 Minute Air Squats

1 Minute Bike

1 Minute Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive