Friday 6/21/19 Strength: Build to a heavy 3 Thruster For Time: 25 Thrusters (95/65) 400 Meter Run 25 Pull-ups 400 Meter Run 25 Thrusters (95/65)
Strength: Build to a heavy 3 Thruster For Time: 25 Thrusters (95/65) 400 Meter Run 25 Pull-ups 400 Meter Run 25 Thrusters (95/65)