Tuesday 6/11/19

June 11, 2019

 

Conditioning:
“Tabata This”
Tabata Row
-1min rest
Tabata squat
-1 min rest
Tabata pull up
-1 min rest
Tabata push up
-1 min rest
Tabata sit up
8 intervals of each movement (20sec on/10 off). Score is the least number of reps of each movement

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