Thursday 5/16/19

May 16, 2019

 

Conditioning: AMRAP 4:

27/21 Calorie Row

27 Burpees

27 Pull-ups

Rest 4 minutes

AMRAP 4:

21/15 Calorie Row

21 Burpees

21 Toes to Bar

Rest 4 minutes

AMRAP 4:

15/9 Calorie Row

15 Burpees

15 Pull-ups

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 20, 2020

January 20, 2020

January 16, 2020

January 14, 2020

January 13, 2020

Please reload

Archive