Friday 3/15/19

March 15, 2019

 

Conditioning: Open 19.4

For total time: (12 min time cap)
3 rounds of:
  10 Snatches (95/65)
  12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
  10 bar muscle-ups
  12 bar-facing burpees

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