Tuesday 2/12/19


Conditioning: 30 Min EMOM

Min 1: 15/13 Cal Bike

Min 2: 15 Squats

Min 3: 15 Push ups

*Rx+ with weight vest

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2017 by CrossFit Key Largo