Tuesday 2/12/19 Conditioning: 30 Min EMOMMin 1: 15/13 Cal BikeMin 2: 15 SquatsMin 3: 15 Push ups *Rx+ with weight vest
Conditioning: 30 Min EMOMMin 1: 15/13 Cal BikeMin 2: 15 SquatsMin 3: 15 Push ups *Rx+ with weight vest