Wednesday 1/9/19
- crossfitkeylargo
- Jan 9, 2019
- 1 min read
Strength: Find a Heavy 3 Front Squat
Conditioning: Fran
For Time:
21-15-9
Thrusters (95/65)
Pull ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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