Monday 12/24/18

December 24, 2018

 Conditioning 

 

"Barbara"

 

Five rounds, each for time of:

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats

 

Rest three minutes between each round. 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 9, 2019

December 6, 2019

December 2, 2019

December 2, 2019

November 29, 2019

November 26, 2019

Please reload

Archive