Monday 8/27/18 Strength: Find a heavy 2 Back Squat Conditioning: For Time:10-9-8...1Burpee w/ Dumbbells (50/35)DB Front Squat
Strength: Find a heavy 2 Back Squat Conditioning: For Time:10-9-8...1Burpee w/ Dumbbells (50/35)DB Front Squat