Monday 8/27/18

Strength: Find a heavy 2 Back Squat
Conditioning: For Time:
10-9-8...1
Burpee w/ Dumbbells (50/35)
DB Front Squat
Strength: Find a heavy 2 Back Squat
Conditioning: For Time:
10-9-8...1
Burpee w/ Dumbbells (50/35)
DB Front Squat