Tuesday 8/14/18
August 14, 2018

Conditioning: For time with a partner
60-40-20
Hang snatches (95/65)
T2B
Post WOD: not for time:
100 band pull apart
*Every time you break, complete 15 abmat sit ups
Please reload
Featured Posts
I'm busy working on my blog posts. Watch this space!
Please reload
Recent Posts
Please reload