Monday 5/28/18
Conditioning: Murph
1 Mile Run
100 Pull ups
200 Push ups
300 Squats
1 Mile Run
*Heats are at 7, 7:30, 8, 8:30, 9 and 9:30am.
We will have yoga at 5:30pm!
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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