Wednesday 4/4/18

April 4, 2018

 

Strength: Deadlift 5-5-3-3

 

 

Conditioning: 10 min AMRAP

5 Deadlifts (255/185)

10 Box Jumps 

15 Wallballs (20/14)

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive