Friday 1/26/18

Strength: Hang Power Snatch 2-2-2-2
Conditioning: 4 rounds for time of:
15 Chest-to-bar Pull-ups
15 Box Jumps (24/20)
Strength: Hang Power Snatch 2-2-2-2
Conditioning: 4 rounds for time of:
15 Chest-to-bar Pull-ups
15 Box Jumps (24/20)