Friday 12/29/17 Strength: DeadliftTake 15 Min. to work up to a heavy 3 for the day Conditioning: 12 Min. AMRAP15 Power Snatches (75/55) 10 T2B15 Thruster (75/55)10 T2BPost not marked as liked
Strength: DeadliftTake 15 Min. to work up to a heavy 3 for the day Conditioning: 12 Min. AMRAP15 Power Snatches (75/55) 10 T2B15 Thruster (75/55)10 T2B
