Wednesday 12/6/17
- crossfitkeylargo
- Dec 6, 2017
- 1 min read
Strength: Find a heavy single Front Squat
Conditioning: 4 RFT
10 Box Overs (24/20)
12 T2B
14 Wallballs (20/14)
16 Cal Row
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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