Tuesday 10/17/17

October 17, 2017

 

Conditioning: 5 RFT:

20 Dumbbell Snatches (50/35) 

20 Burpees

 

 

Post WOD: Bench Press 10-10-10

Bent Over Barbell Row 15-15-15

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Archive