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Tuesday 8/8/17
- crossfitkeylargo
- Aug 8, 2017
- 1 min read
Strength: Bench Press 5-5-5
Conditioning: Every 1 min for 20 mins, alternating between:
17/15 Cal Row
8/5 Strict Pull ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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